When you are swimming, is vital to keep a good breathing technique and body alignment. Elegance and your own life…
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Category: Article
Choose this category to share a new concept that you discovered or you learnt from somebody else. It may also be a topic that resonates with you and you want to express how you understanding it.
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How to deal with hard feelings?
Sometimes people in our life can trigger different feelings in us. As an example that maybe confusion, feeling of stuckness,…
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On your own
Dancing with others, with a partner, in a group, is a fascinating confluence of energies, intentions and possibilities. The complicity,…
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Dancing to a changing tune
How do you adapt yourself in the dance floor when music changes drastically? What’s the transition like for you? How…