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Insight Newsletter Post

Searching for a rhythm

People were sitting in a circle, with cushions and candles and a sense of ease and quietness in the space.…

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Insight

What keeps me going

Why I do what I do, what keeps me moving… philosophical questions of an early morning walk by the Thames.…

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Insight

Lessons of tango: leading

Yesterday I led. Yesterday I experienced the wondrous feeling of being fully read. Someone got me, understood me, someone trusted…

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Insight

Lessons of tango: arriving

It’s certainly possible to move forward and never arrive yourself. It’s that kind of movement you do when you are…

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Events Insight

Let’s be quiet

During my years working for the BBC, we received training about interviewing techniques and one advice that stuck with me…

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Insight

Lessons of Tango: walking

Tango helps you walk straighter and stand taller. Yes, it is a technique, but it is also an attitude. The…

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Insight Poetry

Connected

Poets know that the first encounter with a poem is entirely emotional and sensual. A poem is never a thought…

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Insight

The truth is in your core

In April 2020, a friend gave me a small pot with tiny, fragile leaves coming up from the soil. They…

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Insight

Showing up

Thoughts about showing up, doing what you love and making a little coffee.

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Insight

I am half blind without others

Listening to others shows us how much we need each other. That’s the magic of partnerships and the unique gifts that come from dancing all together.